Live stream preview
Sculpt 5
Individual Class
•
45m
A dance based workout meant to tone and tighten the bod! Using 3lb weights, 2lb ankle weights and a medium strength resistance band in this one
Up Next in Individual Class
-
Dance Cardio 5
Get those dance movezzzzzz going from home with this high intensity aerobic dancing style workout!
-
Sculpt time!
-
Dance cardio 3
Follow along aerobic dancing style moves for all levels! Join us from home to dance it out and sweat sweat sweat!