Up Next in Individual Class

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  43:45

  Dance cardio 3

  Dance cardio 3

  Follow along aerobic dancing style moves for all levels! Join us from home to dance it out and sweat sweat sweat!

• 

  15:36

  Major inner thigh sculpt workout

  Major inner thigh sculpt workout

  Join Jill from home to sculpt your inner thighs in this mini workout

• 

  46:57

  Sculpt 2

  Sculpt 2

  We use dance based movement, light weights and resistance bands to lengthen and strengthen the body