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Watch this video and more on Caulfield's Dance Fitness

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Dance cardio 2

Dance cardio workouts • 42m

Up Next in Dance cardio workouts

  • Dance Cardio 1

    Back to back mini cardio dance routines mixing all dance types! Lots of jumping involved so make sure you wear good supportive shoes for this one

  • Dance cardio 3

    Follow along aerobic dancing style moves for all levels! Join us from home to dance it out and sweat sweat sweat!

  • Dance Cardio 5

    Get those dance movezzzzzz going from home with this high intensity aerobic dancing style workout!