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Watch this video and more on Caulfield's Dance Fitness

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Sculpt 2

Sculpt • 46m

Up Next in Sculpt

  • Sculpt 1

    We use a set of 2&3 lb hand weights plus a set of 2 lb ankle weights this week in our full body dance based toning class

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    Jill takes you through a quick abdominal workout to tone and tighten those upper abs, lower abs and obliques.

  • Major inner thigh sculpt workout

    Join Jill from home to sculpt your inner thighs in this mini workout